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Welcome !!!

Fun and effective Sport activity open to all outdoors.
Our playground is Nature!

COURSE PLANNING
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WalkFit’Nat

Walking in the wild, combined with various exercise positions proprioception – joint mobilization and muscle building with or without resistance. Distance = 3 to 4 Km with additional exercises along the ballad.

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Run Fit’Nat

Running in the wild, combined with various exercise positions proprioception – joint mobilization and muscle building with or without resistance.
Distance = 5 Km with additional exercises along the course.

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Benefits

The benefits are both physical and psychological. This type of physical exercise promotes fitness, increases self-confidence, develops positive thoughts and well-being, and promotes social bonds.

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“Passionate about all types of sports since my young age, practicing fitness / fitness and the Trail and running, I wanted to connect my 2 favorite activities to be able to offer sessions that have for main objective your physical and psychological well-being.

The best way to get things done is to START DOING THEM!

So, join us now ! ”

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